Uncategorised

I’ve just completed a Certificate in Health and Wellbeing from a home study course and I’m absolutely thrilled with myself. It was my first attempt at distance learning and I really enjoyed it (well, after I got organised that is!!!).  And trust me to do it over the summer holidays, when I have the munchkins

Want to know what all of the fuss is about???? Here is a list of the most common questions I get about why Laughter Yoga is so popular: Q: do I need to be fit? A: no, anyone can join in, even if you are not able-bodied   Q: will there be jokes? A: definitely

Deciding to start your business may seem like the strangest thing to do in the world for most (SANE!) people, but for me, it just came naturally. I love health and wellness, and became besotted with laughter yoga in particular, and after doing my training, it seemed only natural to start spreading the laughter with

Hello and Welcome :) Thanks so much for dropping by. I thought i'd better introduce myself. (This is my first ever blog by the way so please bear with me!) My name is Louise and I'm a busy mammy and wife with a passion for all things to do with wellness and helping others live