Laughter Yoga For Children And Schools

Laughter yoga is a great way to build confidence and self-esteem so is a great exercise for children, which they will love and that will be very beneficial to them mentally and physically.

Modern life has in some cases robbed children of their playtime, due to video games, TV and the internet. They are losing their natural childlike playfulness and joy. Laughter yoga can help change that as it has been shown to reduce tension and stress and increase good spirits and mood. It will encourage them to laugh and play more which will help develop their emotional intelligence and communication skills.