Would you like to enquire about Corporate/Private/Children's/Laughter Yoga or Wellness Coaching?

Easy Steps to Boost your Wellness

With today’s fast-paced lifestyle, it’s never been more important to look after our wellness.

All of us are experiencing different types of stresses in our daily lives and it’s vital that we take the time to learn and practice ways of combating this stress in order to live happy and healthy lives.

Whether you’re hoping to promote wellness in your workplace, bring new skills to your students that will boost physical and mental wellness or you and your family would like to increase your fitness whilst learning ways to stay calm and relaxed, I can help you to achieve your wellness goals.

 

Schools and Children

Laughter yoga is a great way to build confidence and self-esteem so is a great exercise for children

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Nursining Homes & Community Groups

“Laughter is the best medicine” and laughter yoga can be enjoyed by everyone within our society.

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Team Building for Businesses

Laughter yoga is used by many businesses, including Google, Diageo, Irish Cancer Society, to name but a few

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