About Me

Hi there, thanks for visiting my site.

My name is Louise and I am a fully qualified Yoga Teacher for adults and children, a Wellness Coach and a Laughter Yoga Leader. I am extremely passionate about helping people boost their physical and mental well-being using different wellness practices and have studied extensively in lots of different health and well-being practices.

I work with schools, businesses, community groups and private individuals who have an interest in boosting their own or their staff/members’ health and well-being by sharing in fun, easy and effective methods that help to combat stress and feel better.

Depending on your needs, we can tailor a practice that can help you to feel happier, more confident, less stressed and physically and mentally stronger.

I hope we can work together soon.